Should I spam punches from top position?

No. Short bursts preserve stamina and keep you ready to deny an escape.

Where does ground and pound do the most damage?

Postured and dominant positions such as mount create a much larger threat than closed guard.

Block the first shots, avoid random sways, and use the contextual escape when the attacker pauses.

Damage comes from position and timing, not from throwing every ground strike as soon as it appears.

How ground and pound works in UFC 6: posture safely, choose head or body shots, protect stamina, and defend from mount or guard.